Class Six English Seen Passage Lessons 9 & 10

Class 6, Lesson 9: Health Is Wealth

A proverb says that 'Health is Wealth'. To keep healthy is to keep free from disease and anxiety. Good health is proper functioning of all body organs. It is also feeling well both in body and in mind. People in good health are active, cheerful and happy. If you are healthy, you can be happy and can help others in society as well. 

To keep in good health, we should be careful about hygiene. The rules and practices of keeping good health are called hygiene. We must practise the rules of hygiene. Proper food and nutrition, physical exercise, rest and sleep, cleanliness, and proper medicare are essential for good health. 

Some important rules of good personal health are as follows: 

a. Balanced diet: Our food should contain correct proportion of carbohydrates, fat, protein, vitamins, minerals and water in it. 

b. Personal hygiene: We should follow the personal health practices, such as, 

• • Wash your hands before eating 
• • Bathe regularly and wear clean clothes
• • Brush Your teeth twice regularly 
• • Do not let your nails grow long. Cut them regularly. 
• • Wash your feet and hands before going to bed.

c. Cleaning household: We should keep our household and environment clean.

d. Taking clean food and water: Our food should be fresh, clean and properly cooked, and water should be pure.

e. Taking regular exercise: We should take part in games and sports and take physical exercise regularly.

f. Taking regular sleep and rest: We should sleep properly and take proper rest.

Question Number 1: MCQs

Word Meaning MCQs

1.What does the word "proverb" mean in the text?

• a) A medical term
• b) A famous saying that gives advice
• c) A type of disease
• d) A type of food

2.The word "hygiene" refers to:

• a) The practice of eating junk food
• b) The rules and practices of keeping good health
• c) A type of exercise
• d) A type of medicine

3.What does "nutrition" mean in the passage?

• a) Playing sports every day
• b) The process of taking in and using healthy food
• c) Sleeping all day
• d) Drinking lots of water

4.What is the meaning of "balanced diet"?

• a) Eating only fruits
• b) A diet with the right amounts of different nutrients
• c) Eating only when hungry
• d) Skipping meals regularly

5.The word "proper" in the text means:

• a) Incorrect
• b) Suitable or correct
• c) Lazy or slow
• d) Unhealthy

6.What does "functioning" mean as used in the text?

• a) Stopping completely
• b) Working properly
• c) Feeling tired
• d) Moving slowly

7.The word "cheerful" refers to someone who is:

• a) Always sad
• b) Always happy and in good spirits
• c) Very tired
• d) Sick often

8.What does "cleanliness" mean in the text?

• a) The state of being clean and free from dirt
• b) Wearing new clothes only
• c) Cooking food quickly
• d) Keeping nails long

9.The word "anxiety" in the text means:

• a) A feeling of worry or nervousness
• b) A feeling of excitement
• c) A type of exercise
• d) A balanced diet

10.What does "medicare" refer to in the passage?

• a) Taking care of your home
• b) Taking proper medical treatment
• c) Exercising every day
• d) Drinking clean water

Comprehension MCQs

11.According to the proverb, what is wealth?

• a) Money
• b) Health
• c) Food
• d) Sleep

12.What does it mean to keep healthy?

• a) To eat junk food
• b) To stay free from disease and anxiety
• c) To sleep all day
• d) To avoid physical exercise

13.Which of the following is NOT mentioned as essential for good health?

• a) Proper food and nutrition
• b) Regular exercise
• c) Watching television
• d) Cleanliness

14.What should a balanced diet contain?

• a) Only fruits and vegetables
• b) Only carbohydrates and fat
• c) Carbohydrates, fat, protein, vitamins, minerals, and water
• d) Only water and vitamins

15.Which of the following is a personal hygiene practice?

• a) Skipping meals
• b) Washing hands before eating
• c) Sleeping all day
• d) Eating fast food

16.Why is regular exercise important according to the text?

• a) To feel tired
• b) To help in keeping good health
• c) To avoid personal hygiene
• d) To skip meals

17.Which of the following is a rule of personal hygiene mentioned in the text?

• a) Let your nails grow long
• b) Brush your teeth twice regularly
• c) Sleep less than four hours
• d) Avoid drinking water

18.What should we do to keep our household clean?

• a) Throw waste everywhere
• b) Avoid cleaning the house
• c) Keep the household and environment clean
• d) Only clean once a month

19.Why should we take clean food and water?

• a) To save money
• b) To avoid feeling full
• c) To maintain good health and avoid diseases
• d) To gain weight quickly

20.What is one important rule for sleep and rest mentioned in the text?

• a) Sleep as little as possible
• b) Avoid resting after exercise
• c) Sleep properly and take proper rest
• d) Only sleep during the day

Question Number 2: Short Answer Questions

Answer the following questions:

• 1.What does the proverb 'Health is Wealth' mean?
• 2.What does it mean to keep healthy?
• 3.What is good health according to the text?
• 4.How do people in good health usually feel?
• 5.Why is it important to be healthy?
• 6.What should we be careful about to maintain good health?
• 7.What is hygiene?
• 8.Why must we practise the rules of hygiene?
• 9.Name any two things essential for good health mentioned in the text.
• 10.What is a balanced diet?
• 11.When should we wash our hands according to personal hygiene rules?
• 12.How often should we brush our teeth?
• 13.Why should we cut our nails regularly?
• 14.How should we keep our household and environment?
• 15.What type of food and water should we take?
• 16.What activities are suggested for regular exercise?
• 17.Why is regular sleep and rest important?
• 18.What should we do before going to bed?
• 19.How can we keep ourselves clean?
• 20.Why is proper medicare essential for good health?

Worksheet 1

Staying healthy means being free from illness and (a) __________. Healthy people feel good physically and (b) __________. They are active and can (c) __________ others. To stay fit, we must maintain (d) __________ and eat nutritious food. Regular exercise and proper (e) __________ are also important for good health.

Worksheet 2

Good health is like (a) __________. To stay healthy, avoid sickness and take care of your (b) __________. Following hygiene habits keeps us (c) __________. Eating fresh food, drinking clean water, and (d) __________ regularly keep us strong. It’s also important to get enough (e) __________ to stay active.

Worksheet 3

Personal hygiene keeps us healthy. We should wash hands before (a) __________, brush teeth (b) __________ a day, and wear clean clothes. Cutting nails and bathing regularly are (c) __________ habits. Clean surroundings prevent (d) __________. Playing games and exercising help keep us (e) __________.

Worksheet 4

Eating a balanced (a) __________ gives us energy. Our food should contain vitamins, (b) __________, and minerals. Clean and fresh food prevents (c) __________. Regular physical activities like sports keep us (d) __________. Sleeping well provides proper (e) __________ for the body.

Worksheet 5

Health is more valuable than (a) __________. To stay fit, keep yourself (b) __________ and eat healthy meals. Washing hands prevents (c) __________. Clean surroundings promote good (d) __________. Regular rest and (e) __________ help us stay energetic.

Worksheet 6

Being (a) __________ helps us feel happy and energetic. Good health comes from eating (b) __________ food and staying clean. We should exercise regularly and (c) __________ enough water. Clean surroundings keep us safe from (d) __________. Getting proper (e) __________ when sick is important for recovery.

Worksheet 7

A healthy person is (a) __________ and active. To stay fit, we must eat fresh food, drink (b) __________ water, and get enough rest. Playing games keeps us (c) __________. Personal (d) __________ like bathing and brushing teeth protect us from diseases. Clean homes prevent (e) __________.

Worksheet 8

Health means feeling good both in body and (a) __________. Eating a balanced diet and drinking clean (b) __________ keep us fit. Regular (c) __________ like walking or sports make us strong. Hygiene habits, such as washing hands, prevent (d) __________. Taking enough (e) __________ helps us stay refreshed.

Worksheet 9

To stay (a) __________, we should follow healthy habits. This includes eating right, sleeping well, and doing (b) __________. Personal cleanliness prevents (c) __________. Drinking pure water and eating fresh food are (d) __________ for good health. Clean surroundings keep us (e) __________ and happy.

Worksheet 10

Good health is a (a) __________ gift. To keep it, eat fresh meals, drink clean (b) __________, and sleep on time. Physical activities like (c) __________ keep us strong. Personal hygiene protects us from (d) __________. Clean homes and environments make life (e) __________ and safe.

Question Number 4: Word Meaning (Synonyms & Antonyms) 

Class 6, Lesson 10: Remedies: Modern and Traditional

People around the world are slowly changing their attitude towards medicine. More and more they are turning to natural cures. Natural cures are made of natural things, most often herbs and plants. History says that natural or herbal remedies are nothing new. People used them all along in different ages. Herbal medicines were used in ancient civilizations like India, China, Greece, Egypt, and Rome. Some ancient treatment systems are stiIl in practice today. They have come down through generations. 

For a minor burn injury, the doctor may prescribe you a tube of ointment. But for the same, a rural grandma may put some aloe vera or use cold water. If children have cold in our country, grandmas give them honey and tulsi leaves to eat. And it works too. If you have a minor cut or wound, grown-ups may put some turmeric, marigold or aloe vera on it. Rural people usually use garlic, neem or turmeric to cure skin problems. With experience they have seen that these remedies work. Moreover, they are easy to get, are cheap and most often are without any side effects.

Question Number 1: MCQs

1.What does the word "attitude" mean in the text?

• a) A type of medicine
• b) A person’s way of thinking or feeling about something
• c) A natural cure
• d) A healing plant

2.The word "herbal" refers to:

• a) Made from chemicals
• b) Related to herbs and plants
• c) Related to modern science
• d) A type of surgery

3.What does "remedies" mean in the passage?

• a) A type of food
• b) Solutions or treatments for illnesses
• c) A type of exercise
• d) Expensive drugs

4.What does the word "ancient" refer to in the text?

• a) Very old or from a long time ago
• b) Something new and modern
• c) A type of herb
• d) A scientific method

5.The word "prescribe" in the text means:

• a) To write a letter
• b) To recommend a medicine or treatment
• c) To buy something
• d) To heal naturally

6.What does "ointment" mean in the passage?

• a) A liquid drink
• b) A cream or lotion applied to the skin
• c) A type of plant
• d) A type of tablet

7.The word "minor" in the text means:

• a) Very serious
• b) Small or less serious
• c) Difficult to cure
• d) Expensive to treat

8.What does "side effects" mean in the text?

• a) The main reason for using natural cures
• b) The positive results of a treatment
• c) Unwanted effects caused by medicine
• d) Extra vitamins in herbal medicine

9.What does "generations" mean as used in the text?

• a) Groups of people from the same family over time
• b) A type of plant
• c) A collection of medicines
• d) Modern science experiments

10.The word "civilizations" in the text refers to:

• a) Groups of people living in modern cities only
• b) Developed societies with their own culture and history
• c) Small villages without culture
• d) Scientific experiments

Comprehension MCQs

11.What are people around the world slowly changing?

• a) Their food habits
• b) Their attitude towards medicine
• c) Their living places
• d) Their reading habits

12.What are natural cures mostly made of?

• a) Chemicals
• b) Herbs and plants
• c) Artificial colors
• d) Packaged food

13.Which ancient civilizations used herbal medicines?

• a) India, China, Greece, Egypt, and Rome
• b) America, Australia, and Japan
• c) Only Greece and Egypt
• d) Only India and China

14.How are some ancient treatment systems still used today?

• a) They were written in books
• b) They have been passed down through generations
• c) They are shown on television
• d) They are sold in modern stores

15.What might a rural grandma use for a minor burn?

• a) A tube of ointment
• b) Aloe vera or cold water
• c) A painkiller tablet
• d) A bandage only

16.What do grandmas in our country give children for colds?

• a) Chocolate and milk
• b) Honey and tulsi leaves
• c) Cold drinks and snacks
• d) Only water

17.What can be used for a minor cut or wound?

• a) Ice cream
• b) Turmeric, marigold, or aloe vera
• c) Soap and shampoo
• d) Cold drinks

18.Which herbs are used by rural people for skin problems?

• a) Garlic, neem, or turmeric
• b) Sugar, salt, and pepper
• c) Mint, basil, and coriander
• d) Rice, wheat, and flour

19.Why do people prefer natural remedies?

• a) They are expensive and rare
• b) They are easy to get, cheap, and often have no side effects
• c) They are always faster than modern medicines
• d) They look better in packaging

20.How do people know that natural remedies work?

• a) By watching TV commercials
• b) By reading magazines
• c) Through experience over time
• d) By guessing

Question Number 2: Short Answer Questions

Answer the following questions:

• 1.What are people around the world slowly changing their attitude towards?
• 2.What type of cures are people turning to?
• 3.What are natural cures mostly made of?
• 4.Are natural or herbal remedies something new?
• 5.Which ancient civilizations used herbal medicines?
• 6.How have ancient treatment systems continued to be used today?
• 7.What might a doctor prescribe for a minor burn injury?
• 8.What might a rural grandma use for a minor burn?
• 9.What do grandmas in our country give children when they have a cold?
• 10.What do grown-ups use for minor cuts or wounds?
• 11.Which natural items are used by rural people for skin problems?
• 12.How have people learned that natural remedies work?
• 13.Why do people prefer natural remedies?
• 14.What can happen if you use garlic, neem, or turmeric on your skin?
• 15.What is one advantage of natural remedies mentioned in the text?
• 16.Why do rural people use natural remedies?
• 17.What do people in rural areas believe about all jobs, including using natural remedies?
• 18.What natural remedy can be used for skin burns besides aloe vera?
• 19.What is the benefit of using honey and tulsi leaves for a cold?
• 20.How did ancient people pass down knowledge of herbal medicines?

Question Number 3: Gap Filling 

People with a cold, a fever, or the flu often go to the doctor for help. But many people in our country also use home remedies for common illnesses. Read about some simple home remedies.

Cough

For children's cough, grandmas give two tea-spoons of basil leaf/tulsi juice with one spoon of honey. It works excellent.

Some people take grape juice and honey too. It is also good for dry cough. Hot milk with honey is also useful in cough problems.

You can take ginger tea which is also a useful home remedy for cough.

Cold

Lemon juice is good for any cold because it contains vitamin C. Vitamin C increases body resistance. Lemon juice, hot water and honey together work well in healing common cold.

Toothache

In normal toothache, keep a clove in your mouth. Płace it in between the aching teeth and suck on it. You can even apply clove oil on the affected tooth.

Garlic also cures toothache. Place a clove of garlic on the aching tooth and munch mildly. Its juice will work as a relief.

A pinch of pepper powder mixed with common salt works well on the aching tooth. It's especially effective against the increased sensitiveness of the teeth.

Headache

Eating apples give good result in headaches. While eating, add a little salt to it.

When headache is caused by cold winds, cinnamon works the best. Make a paste of cinnamon by mixing in water and apply it on your forehead.

Question Number 1: MCQs

1.What does the word "remedies" mean in the text?

• a) Exercises for health
• b) Solutions or treatments for illnesses
• c) Types of food
• d) Medical equipment

2.The word "contains" in the sentence ‘Lemon juice contains vitamin C’ means:

• a) Lacks something
• b) Holds or includes something
• c) Changes something
• d) Smells like something

3.What does "resistance" mean in the phrase ‘Vitamin C increases body resistance’?

• a) The body’s strength to fight disease
• b) A type of medicine
• c) A feeling of tiredness
• d) A strong flavor

4.The word "affected" in ‘apply clove oil on the affected tooth’ means:

• a) The tooth that is hurting or has a problem
• b) The clean tooth
• c) The tooth that is missing
• d) The tooth that is shining

5.What does "munch" mean in the sentence ‘munch mildly on garlic’?

• a) To clean with water
• b) To chew gently
• c) To swallow quickly
• d) To mix with honey

6.The word "paste" in the sentence ‘make a paste of cinnamon’ means:

• a) A thick, soft mixture
• b) A hard, dry powder
• c) A piece of fruit
• d) A spicy soup

7.What does "sensitiveness" mean in the sentence ‘effective against the increased sensitiveness of the teeth’?

• a) Lack of feeling
• b) Being more sensitive or painful
• c) Having stronger teeth
• d) Teeth that are very clean

8.What does the word "excellent" mean in the phrase ‘It works excellent’?

• a) Very badly
• b) Very well or effectively
• c) Slowly and weakly
• d) Rarely works

9.The word "apply" in the sentence ‘apply it on your forehead’ means:

• a) To mix something with food
• b) To spread or put something on a surface
• c) To throw something away
• d) To hide something

10.What does "relief" mean in the sentence ‘Its juice will work as a relief’?

• a) Something that makes pain or discomfort less
• b) A type of exercise
• c) A strong new pain
• d) A type of fruit

Comprehension MCQs

11.What do people with a cold, fever, or flu often do?

• a) Drink more water
• b) Go to the doctor for help
• c) Stay outside in cold weather
• d) Only sleep all day

12.What do grandmas give children for a cough?

• a) Two teaspoons of tulsi juice with one spoon of honey
• b) Lemon juice with salt
• c) A cup of cold milk
• d) A slice of apple with sugar

13.Which home remedy is good for a dry cough?

• a) Lemon juice and salt
• b) Grape juice and honey
• c) Cold water and garlic
• d) Cinnamon and clove oil

14.What can be taken for cough problems besides tulsi juice?

• a) Hot milk with honey or ginger tea
• b) Raw garlic with salt
• c) Lemon and pepper powder
• d) Apples with salt

15.Why is lemon juice good for a cold?

• a) It has sugar
• b) It contains vitamin C, which increases body resistance
• c) It makes your throat dry
• d) It cools down the body

16.What mixture works well for healing a common cold?

• a) Lemon juice, hot water, and honey
• b) Garlic, salt, and cold water
• c) Tulsi leaves and clove oil
• d) Apples with pepper powder

17.What should you do for a normal toothache according to the text?

• a) Keep a clove in your mouth and suck on it
• b) Drink lemon juice with honey
• c) Eat an apple with salt
• d) Apply ginger tea on your teeth

18.What can be applied to an aching tooth besides clove?

• a) Pepper powder mixed with common salt
• b) Cinnamon paste
• c) Lemon juice and honey
• d) Hot milk with honey

19.What home remedy can you use for headaches caused by cold winds?

• a) Cinnamon paste applied to the forehead
• b) Garlic and honey mixture
• c) Drinking hot milk with pepper
• d) Lemon juice with salt

20.What fruit is recommended for headaches?

• a) Grapes with honey
• b) Apples with a little salt
• c) Lemons with hot water
• d) Oranges with pepper powder

Question Number 2: Short Answer Questions

Answer the following questions

• 1.What do people often do when they have a cold, fever, or flu?
• 2.What do many people in our country use for common illnesses?
• 3.What do grandmas give children for coughs?
• 4.What is grape juice and honey good for?
• 5.What can you drink to help with cough problems besides tulsi juice?
• 6.Why is lemon juice good for colds?
• 7.What combination works well to heal a common cold?
• 8.What should you do for a normal toothache?
• 9.What can you apply to a tooth if you don’t have a clove?
• 10.How can garlic help with a toothache?
• 11.What mixture is effective against sensitive teeth?
• 12.What fruit can help relieve a headache?
• 13.What should you do if your headache is caused by cold winds?
• 14.What is a common ingredient in home remedies for both cough and cold?
• 15.What should you apply on your forehead to relieve a headache caused by cold winds?
• 16.What is one benefit of vitamin C mentioned in the text?
• 17.What do some people take along with grape juice for a cough?
• 18.What should you do with clove oil to relieve a toothache?
• 19.How does munching on garlic help with a toothache?
• 20.What can be mixed with common salt to help with tooth sensitivity?

Question Number 3: Gap Filling 

Passage 1

When people suffer from a fever or a cold, they often visit a doctor. However, some individuals prefer using (a) __________ remedies for everyday sickness. For example, grandmothers give children a mixture of basil leaf juice and (b) __________ to relieve coughing. Grapes combined with honey also help with (c) __________ coughs. Drinking hot (d) __________ with honey provides comfort. Ginger tea is another (e) __________ solution for cough issues.

Passage 2

People commonly seek medical attention for illnesses like the flu. Yet, many rely on household methods for treatment. In the case of a cough, elders offer children two teaspoons of tulsi juice mixed with (a)__________ . Some use grape juice with honey to ease (b) __________ coughs. Warm milk with (c) __________ can also be soothing. To reduce coughing, drinking (d) __________ tea is helpful. Such remedies are simple but (e)__________ .

Passage 3

For everyday health problems, many individuals avoid hospitals and use solutions found at home. One common remedy for children's cough involves using tulsi juice with (a)__________ . Grapes mixed with honey are another option for (b)__________ . To relieve a cough at night, some drink hot (c) __________ with honey. A warm cup of (d) __________ tea can also bring comfort. These methods are often (e) __________ and effective.

Passage 4

Instead of rushing to clinics, some people try home remedies. For a cough, a teaspoon of basil leaf extract mixed with (a) __________ is given to kids. To tackle dry cough, consuming grape juice and (b) __________ is common. Warm milk combined with (c) __________ offers relief from coughing. Preparing a cup of (d) __________ tea can ease the discomfort. These treatments are simple but (e)__________ .

Passage 5

To manage common illnesses, many people use solutions from their kitchens. Children with coughs may be given a mixture of tulsi juice and (a)__________ . Drinking grape juice with (b) __________ is said to soothe dry throats. For additional relief, warm (c) __________ with honey is often consumed. A well-known drink for cough is (d) __________ tea. Such practices are (e) __________ and widely trusted.

Passage 6

When feeling unwell with common conditions, people sometimes avoid medication and choose traditional treatments. Tulsi juice paired with (a) __________ helps relieve children's coughs. Some turn to grape juice and (b) __________ for dry coughing. Sipping hot (c) __________ mixed with honey can bring comfort. Another drink, (d) __________ tea, is popular for cough relief. These remedies are known for their (e) __________ benefits.

Passage 7

In many homes, old remedies are used for treating coughs and colds. For instance, basil leaf extract with (a) __________ is given to children. Drinking grape juice combined with (b) __________ provides relief for dry coughs. Another option is warm (c) __________ with honey. Having a cup of (d) __________ tea helps soothe the throat. Such natural treatments are (e) __________ and easy to prepare.

Passage 8

While modern medicine is widely used, some still trust home solutions. A common cough remedy for kids includes tulsi juice and (a)__________ . Honey mixed with grape juice works well against (b) __________ coughs. Hot (c) __________ with honey can ease throat discomfort. Drinking (d) __________ tea is another option. These simple remedies are (e) __________ and safe.

Passage 9

Many people believe in natural ways to treat minor illnesses. To calm a child's cough, grandmothers often use a mixture of tulsi juice and (a)__________ . Grapes with (b) __________ are used to address dry coughing. Drinking warm (c) __________ sweetened with honey can provide comfort. Another effective option is (d) __________ tea. These methods are (e) __________ and cost-effective.

Passage 10

For simple health problems, people sometimes prefer traditional methods over medication. Children's coughs are treated with basil juice mixed with (a)__________ . A blend of grape juice and (b) __________ helps soothe dry coughs. Warm (c) __________ with honey is also beneficial. Another home remedy includes sipping (d) __________ tea. These solutions are (e) __________ and easy to follow.